{"id":2327,"date":"2022-12-05T13:05:00","date_gmt":"2022-12-05T12:05:00","guid":{"rendered":"https:\/\/www.wellnessforbusiness.be\/interacting\/"},"modified":"2022-12-05T13:05:18","modified_gmt":"2022-12-05T12:05:18","slug":"interacting","status":"publish","type":"post","link":"https:\/\/www.wellnessforbusiness.be\/en\/interacting\/","title":{"rendered":"Interacting"},"content":{"rendered":"\n<section class=\"gc-hero\">\n\t\n<div class=\"gc-container gc-hero__container\" >\n\t\t\t\t\t\t\t\t<div class=\"gc-breadcrumb gc-hero__breadcrumb\">\n\t<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n<\/div>\t\t\t\t\t\t<div class=\"gc-hero__content\">\n\t\t\t\t<div class=\"gc-hero__wrapper\">\n\t\t\t\t\t<h1 class=\"gc-hero__title\">\n\t\t\t\t\t\tInteracting\n\t\t\t\t\t<\/h1>\n\t\t\t\t\t<div class=\"gc-hero__text\">\n\t\t\t\t\t\t<p>That is standing up every half hour<\/p>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.wellnessforbusiness.be\/wp-content\/uploads\/rechtopstaand-werken.jpg\" class=\"gc-hero__background\" alt=\"working upright in the office\" srcset=\"https:\/\/www.wellnessforbusiness.be\/wp-content\/uploads\/rechtopstaand-werken.jpg 500w, https:\/\/www.wellnessforbusiness.be\/wp-content\/uploads\/rechtopstaand-werken-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\n\t\t<\/div><\/section>\n\n<div class=\"gc-container\" >\n\t\t\t\n\n<div style=\"height:83px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>INTERACTION HELPS BREAKING SITTING BEHAVIOR IN THE WORKPLACE<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong> <\/strong><strong>ARE YOU OK?<\/strong><\/h3>\n\n\n\n<p>Probably. Because the Flemings sit down for more than 8 hours a day on average.<\/p>\n\n\n\n<p>White-collar workers in particular regularly sit still for long periods of time: about 5.5 hours during working hours.<\/p>\n\n\n\n<p>But think about this for a moment\u2026<\/p>\n\n\n\n<p>Those who sit for more than 10 hours a day are almost 35% more likely to die (prematurely) than those who sit for only 1 hour a day. Many people also feel less productive and less energized during a &#8220;sitting marathon.&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>BAKED<\/strong><\/h3>\n\n\n\n<p>Sitting down is ingrained in our culture. At school, children are strong when they sit still, and in your company you will probably also be surprised if a colleague stands up during a meeting. There are already companies taking action, but this is not yet widespread.<\/p>\n\n\n\n<p>The Flemish Institute for Healthy Living wants to change this mentality by introducing a new term in the workplace: <strong>interaction<\/strong> .<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong> <\/strong><strong>EXCHANGE WORKS<\/strong><\/h3>\n\n\n\n<p>Alternating, that means getting up every half hour. This is how your energy level goes up! A small effort, with proven effects: employees who limit sitting still for a long time and regularly interrupt it by standing up, walking around and moving not only experience a positive impact on their physical health. They have more energy, can concentrate better and are more productive.<\/p>\n\n\n\n<p>Less absenteeism, a good working atmosphere and a positive image are the bonus for the company.<\/p>\n\n\n\n<p>Learn more scientific info and tips <a href=\"http:\/\/www.wisselwerken.be\/\" target=\"_blank\" rel=\"noopener\">here<\/a> <strong>.<\/strong><\/p>\n\n\n\n<p>Have our ergonomist coach come by and discover through tips and tricks what you can improve at the office.<\/p>\n\n\n\n<div style=\"height:83px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\t<\/div>\n<section class=\"gc-links gc-links--gold\">\n\t\n<div class=\"gc-container gc-links__container\" >\n\t\t\t\t<div class=\"gc-links__wrapper\">\n\t\t\t\t<h2 class=\"gc-links__title\">\n\t\t\t\t\tEmployee health<br \/>\nto improve?\n\n\t\t\t\t<\/h2>\n\t\t\t\t<div class=\"gc-links__subtitle h4\">\n\t\t\t\t\tAlso inform about our interactive workshops and webinars at<br \/>\nWellness for Business\n\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"gc-links__links gc-links__links--center\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wellnessforbusiness.be\/workshops\/\" class=\"gc-links__link\">\n\t\t\t\t\t\t\t\t<div class=\"gc-links__icon-wrapper\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/www.wellnessforbusiness.be\/wp-content\/uploads\/Vector-1.png\" class=\"gc-links__icon\" alt=\"\" \/>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<h3 class=\"gc-links__link-title\">\n\t\t\t\t\t\t\t\t\tWorkshops\n\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\n\n\n<div class=\"gc-button-icon gc-links__button\"   >\n\t<svg class='gc-button-icon__icon' xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><!-- Font Awesome Pro 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license (Commercial License) --><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"\/><\/svg>\n<\/div>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-2327","post","type-post","status-publish","format-standard","hentry","category-articles"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.wellnessforbusiness.be\/en\/wp-json\/wp\/v2\/posts\/2327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wellnessforbusiness.be\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wellnessforbusiness.be\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wellnessforbusiness.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wellnessforbusiness.be\/en\/wp-json\/wp\/v2\/comments?post=2327"}],"version-history":[{"count":3,"href":"https:\/\/www.wellnessforbusiness.be\/en\/wp-json\/wp\/v2\/posts\/2327\/revisions"}],"predecessor-version":[{"id":2334,"href":"https:\/\/www.wellnessforbusiness.be\/en\/wp-json\/wp\/v2\/posts\/2327\/revisions\/2334"}],"wp:attachment":[{"href":"https:\/\/www.wellnessforbusiness.be\/en\/wp-json\/wp\/v2\/media?parent=2327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wellnessforbusiness.be\/en\/wp-json\/wp\/v2\/categories?post=2327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wellnessforbusiness.be\/en\/wp-json\/wp\/v2\/tags?post=2327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}